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Sunballs

April 23, 2009


We all love our sweets around here. I like to make and have on hand a couple different healthy snacks when that sweet tooth hits. Here is one our favorites

Sunballs

1 cup of sunflower seeds (toasted)
1 cup dried unsweetened coconut
6 tablespoons raisins
2/3 cup maple syrup
1/2 cup raw almond butter
1 teaspoon vanilla

Throw everything in the food processor and roll into balls and then roll balls in coconut. Pop them into the freezer. We love them frozen.

Enjoy!!!

In the Kitchen

April 22, 2009




We have been having fun in the kitchen these days. We are trying to make as much as possible from scratch. Peanut butter, yogurt, hummus, nut milks, and salad dressings are some of the recipes we have played with this week.. Norah loves to cook. As soon as she hears me working in the kitchen she drags the stool over and asks “whatcha makin mama? Can I help?”

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Welcome Welcome Amy Johnson is a writer, photographer, gardener, teacher, mother and wife living on the corner of Second and Edgemont. She creates space for beauty and simplicity in all that she does.
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