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Just a little bit

July 14, 2015

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Recently I was inspired by an article a friend posted on Facebook about a mother who limits screen time by essentially giving her kids unlimited screen time. It’s all accomplished with a list and once that list is completed they are free to stare at a screen all day long if they like.

The list is comprised of 4 or 5 “must dos” each day such as reading, keeping a tidy room, making one’s bed, homework and to engage in something creative for at least 45 minutes. Her children also have to complete one chore each day. The idea was that through these daily expectations, her kids might get wrapped up in some of the items on the list and that screen time may not even happen at all some days.

I decided to create our own modified version of this approach (with the help of my girls) and for the most part it is working for us. To be honest we don’t spend a ton of time on screens but I thought it might be a good way to encourage team work around the house and to instill a sense of routine and accomplishment each day. I love a good list and my girls seem to as well.

Not long after creating their list I began to ask myself why should this apply to just my girls?

Although I tend to not be the most consistent person in the world, I do appreciate some routine in my life. I have created some daily rituals that I truly appreciate and thought a few more were in order.

And so my own list was created. It’s a short and simple list, just the way I like things. My only rule was to choose things that brought me complete joy.

I have titled my list Just a Little Bit because I have found that if I don’t put any expectations on the items on my list other than to “just do a little bit of…..” , I tend to enjoy them more and find that sometimes I will spend a bit more time doing them than if I had a specific time limit or goal. Even if I only spend just 10 minutes in the garden or knitting just a few rows, it all adds up in the end. A little bit of something can lead to a lot. And with all of the other things that need to fit into a day, doing just a little bit of something feels more achievable and less overwhelming.

Today I set out with the intention of doing just a little bit of weeding. Before I knew it an hour had flown by and I had the entire front garden weed free!

I have been keeping to my list almost every day and even though we went away this past weekend I was able to keep to all but one item since most of them are portable.

I like how all of the items on my list are both enjoyable and lead to an accomplishment of some sort. Although I guess you can argue that all things enjoyable lead to joy and happiness which is a fine sort of accomplishment in my book.

My list is as follows.

Every day try to do just a little bit of…..

Knitting
Reading (a book)
Writing
Playing music (piano and/or ukelele)
Gardening

What are you doing just a little bit of each day?

Side note: My garden is happier than ever this summer!

Make your Bed

March 12, 2014

bed 1

bed

I remember making my bed as a child. I would find pleasure in pulling my quilt up and tucking it neatly under the bottom of my pillow, then placing my stuffed animals and dolls on top just so.
I also remember sitting for hours pouring over my Eloise Wilkin books, many of which involved domestic work. One of my favorites being We Help Mommy . I still have the book and now Norah likes me to read it to her. I loved the drawings of the daily chores and especially remember the making the bed page.

Funny enough, the love of making my bed sort of vanished when I moved out and on my own.
I admit that just in the last year did I start to consistently make my bed.
Maybe with tight morning schedules, small kids and just rushing out the door it never became high on my priority list.
And why would I want to take the time to make a bed when before I knew it I would be pulling it apart to sleep in?

Well I am here to tell you that I have turned a new leaf!
I now look forward to making my bed each morning and sometimes I kick Chris out earlier than he would like because I truly am excited to make our bed.

I don’t know what the turning point was but I have found that the daily routine of it brings me joy.
Also, my bedroom feels neat, orderly, clean and clutter-free when my bed is made. Even if there may be a pile of dirty clothes on the floor.

Not to mention, at the end of a day when I am tired and done, there is nothing like slipping in to a crisply made bed.

You would be surprised on how many tutorials there are out there on how to make a bed. But don’t get overwhelmed. No need to make a bed you can bounce a quarter off of. The simple act of pulling up your covers and smoothing out a few wrinkles is all you need.

A few bed making tips

::Try to make your bed as soon as you get up (or after everyone is out of it). It starts the day off on the right foot and feels good to check something off your to-do list right away. Believe it or not, leaving the house knowing my bed is made has helped me to be more productive with the rest of my day.
::Just because you didn’t get to make your bed in the morning doesn’t mean you can’t make it in the afternoon. It only takes a few minutes and you’ll be glad you took the time to do it when you are crawling in that night.
::Treat yourself to a new set of sheets, pretty ones that you love and maybe a few new throw pillows to brighten things up. They will make your bed-making experience that much more enjoyable.
::While making your bed, think of a few intentions for your day ahead. Making your bed can be a meditative experience that you will soon look forward to.
::Think of your bedroom as a place to retreat to. Walking in to a comfy, neat space mid day for a nap, to read a book or at the end of a long day can aid in relaxation and sleep.
::Lavender is a great aid for relaxing and winding down before bedtime. Sprinkle a few drops of the essential oil in your hands and rub on your pillow. Sweet dreams!

So make your bed. I promise, you’ll thank me in the morning (and at night!)

Welcome Welcome Amy Johnson is a writer, photographer, gardener, teacher, mother and wife living on the corner of Second and Edgemont. She creates space for beauty and simplicity in all that she does.
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